Norby used to provide free psycho-education for Spanish-speaking community members, but when Covid hit, she pivoted to giving the same information, this time on YouTube. Here you'll find easily understood and practical psychology-based information for creating a new life with small changes.

Family is a monumental virtue for us, so Ant. Art. Tic Visual Media partnered with Psychiatric Mental Health Nurse Practitioner (PMHNP) Donna Kuo to create this podcast. Based out of Florida, Donna conceived of this idea after years working in her field. Today she is hosting the pod to interview professionals and leaders from all walks of life to discuss the mental health implications of their fields as it pertains to family systems and health.

A space where we talk mental health in a way you have yet to hear about it. Cynics be warned: you will have much to get angry about.

A blog about some of my favorite phrases that are simple and actionable, yet create massive changes in one's life and profession.